When You Quit Smoking What Happens? 9 Amazing Ways Your Life Will Change

When you quit smoking, what happens? This is something many people who can’t kick the habit might fear. But the truth is, the hype around the withdrawal symptoms is nothing compared to the immediate and drastic changes you’ll start to notice. There are a ton of obvious reasons why I gave up smoking, but here… Continue reading When You Quit Smoking What Happens? 9 Amazing Ways Your Life Will Change

Vacation New Mexico 47 Must-Do Adventures + What You Need to Know

Last weekend, a good friend of mine came to visit me in my home state of New Mexico. And I couldn’t have been more thrilled to show her around as an excuse to do all the fun vacation stuff the locals tends to forget about it.   I picked her up from the ABQ airport,… Continue reading Vacation New Mexico 47 Must-Do Adventures + What You Need to Know

Beginning Yoga Poses: 10 Min. Morning Yoga Routine or On-The-Go Flow

Are you ‘yoga curious’? Or maybe you’re a yoga devotee, but are struggling to find time for yoga classes into your heavy schedule? In either case, this 10 minute morning yoga routine of beginning yoga poses is just the ticket to help you start and continue a convenient yoga practice that is healthy and enjoyable.   Why Yoga?   Yoga might… Continue reading Beginning Yoga Poses: 10 Min. Morning Yoga Routine or On-The-Go Flow

7 life-changing financial literacy books like “Rich Dad, Poor Dad”

Looking for financial literacy books like Rich Dad, Poor Dad? These seven must-reads hold the secrets you need to build true wealth.   When I interview successful people, I often ask: What is the best investment you can make?  And, the answer might surprise you. It’s never a hot stock tip or a new crypto alt… Continue reading 7 life-changing financial literacy books like “Rich Dad, Poor Dad”

18 best Zoom background images free download: office, beach, nature, and designer decor

Whether you’re looking for a killer meeting conversation starter, or just want to impress someone with your fine taste in pseudo interior design, this Zoom background images free library is a step up from your dark, cluttered home office.   Because, let’s face it. Even in the wake of the reopening, Zoom meetings are here to stay. These… Continue reading 18 best Zoom background images free download: office, beach, nature, and designer decor

How to Be More Confident and Stop Comparing Yourself

In the age of social media, it is harder than ever to keep our eyes on our own journey. While it’s okay to have a role model, here some tips to keep from comparing yourself to others in the gym (or online) The ‘everyone is better than me’ complex. More than any time in history… Continue reading How to Be More Confident and Stop Comparing Yourself